Municipality · Møre og Romsdal

Stranda: population and statistics

Stranda has a population of 4,333 (2026) across 844.0 km², or 5.1 people per km². It ranks 197 of 357 municipalities by population. Its population is falling: −5.8% between 2016 and 2026.

  • 4,333 residents
  • 844.0 km²
  • 5 people/km²
  • 1 m
Location map: Stranda

Key points

Among the 27 municipalities in Møre og Romsdal, Stranda ranks No. 19 by population.

Businesses registered in the last 12 months per 1,000 inhabitants: 7.8 per 1,000 inh. in Stranda, compared with an average of 10.5 per 1,000 inh. in Møre og Romsdal and 13.4 per 1,000 inh. nationally.

Net migration per 1,000 inhabitants: −6.0 per 1,000 inh. in Stranda, compared with an average of 2.1 per 1,000 inh. in Møre og Romsdal and 4.0 per 1,000 inh. nationally.

Largest business sector: Agriculture, forestry and fishing, with 17.9% of the area's business sites.

A 1 kWp solar panel tilted at 39° generates about 709 kWh a year here.

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Stranda in numbers

Population
4,333
ranked 197 of 357 −5.8%
Population density
5people/km²
ranked 226 of 351
Area
844km²
ranked 130 of 357
Elevation
1m
ranked 340 of 357
Businesses registered in the last 12 months per 1,000 inhabitants
7.8per 1,000 inh.
ranked 328 of 351
Net migration per 1,000 inhabitants
−6.0per 1,000 inh.
ranked 319 of 351
Share of population with immigrant background
25.1%
ranked 29 of 351
Share of dwellings built after 2000
12.7%
ranked 303 of 351

All indicators for Stranda

Value for the municipality, then the regional average and the national median (for counts: regional and national totals). The gauge places the municipality between the lowest and highest value in the country.

Population

IndicatorStrandaMøre og RomsdalNationalPositionRank
Net migration per 1,000 inhabitants (2025)−6.0 per 1,000 inh.2.1 per 1,000 inh.4.1 per 1,000 inh.ranked 319 of 351
Share of inhabitants aged 65 and over (2026)24.3%21.9%23.7%ranked 146 of 351
Share of inhabitants under 18 (2026)16.2%19.7%18.7%ranked 289 of 351

Housing

IndicatorStrandaMøre og RomsdalNationalPositionRank
Total dwellings (occupied and unoccupied) (2026)2,542138,5872,760,619ranked 194 of 357
Share of dwellings built before 1946 (2026)14.9%15.2%16.4%ranked 203 of 351
Share of dwellings built after 2000 (2026)12.7%24.0%21.8%ranked 303 of 351
Share of dwellings in detached, semi-detached and terraced houses (2026)84.7%82.9%89.9%ranked 252 of 351
Share of dwellings in blocks of flats (2026)6.8%11.2%4.4%ranked 125 of 351
Cabins and holiday homes per 1,000 inhabitants (2026)218.6 per 1,000 inh.66.5 per 1,000 inh.153.1 per 1,000 inh.ranked 127 of 351

Economy

IndicatorStrandaMøre og RomsdalNationalPositionRank
Establishments (2026)58930,396656,492ranked 204 of 357
Establishments per 1,000 inhabitants (2026)135.9 per 1,000 inh.111.3 per 1,000 inh.129.8 per 1,000 inh.ranked 159 of 351
Median income before tax (gross income) (2024)517,300 NOK–500,900 NOKranked 113 of 351
Active businesses in the Central Coordinating Register (2026)666 per 1,000 inh.38,655 per 1,000 inh.915,761 per 1,000 inh.ranked 211 of 357
Active businesses in the register per 1,000 inhabitants (2026)153.7 per 1,000 inh.141.5 per 1,000 inh.167.1 per 1,000 inh.ranked 214 of 351
Businesses registered in the last 12 months per 1,000 inhabitants (2026)7.8 per 1,000 inh.10.5 per 1,000 inh.11.9 per 1,000 inh.ranked 328 of 351

Employment

IndicatorStrandaMøre og RomsdalNationalPositionRank
Employed persons as a percentage of the population aged 15–74 (2025)70.5%68.8%67.5%ranked 78 of 351
Registered unemployed as a share of the population aged 15–74 (2025)1.0%0.9%0.9%ranked 129 of 351

Tourism

IndicatorStrandaMøre og RomsdalNationalPositionRank
Overnight stays at hotels, campsites and cabin villages (2025)272,931–112,411ranked 20 of 103

Transport

IndicatorStrandaMøre og RomsdalNationalPositionRank
Passenger cars in own-account transport per 1,000 inhabitants (2025)613 per 1,000 inh.582 per 1,000 inh.591 per 1,000 inh.ranked 113 of 351
Share of electric cars among passenger cars in own-account transport (2025)20.9%27.5%19.7%ranked 151 of 351

Society

IndicatorStrandaMøre og RomsdalNationalPositionRank
Share of population with immigrant background (2025)25.1%16.7%15.2%ranked 29 of 351

Health

IndicatorStrandaMøre og RomsdalNationalPositionRank
Life expectancy at birth (average of women and men) (2025)83.6 years83.682.8ranked 64 of 351

Education

IndicatorStrandaMøre og RomsdalNationalPositionRank
Share with university or university college education (2025)27.5%32.4%27.5%ranked 175 of 351

Population of Stranda over time

4,2904,4154,5414,6662016: 4,5982017: 4,6232018: 4,5872019: 4,5652020: 4,5232021: 4,4822022: 4,4672023: 4,4212024: 4,3482025: 4,3802026: 4,333201620182020202220242026

Stranda had 4,598 residents in 2016 and 4,333 in 2026.

YearPopulation
20214,482
20224,467
20234,421
20244,348
20254,380
20264,333

Where is Stranda?

Business sectors: Stranda

Share of each sector in total business sites; “×1.5” means the sector is 1.5 times more common than nationally.

Sunshine and temperatures: Stranda

Annual solar output
709kWh
for 1 kWp tilted at 39°
Warmest month
11.0°C
July
Coldest month
−8.0°C
January
Most productive month
125kWh
May

Jan: 1 kWhJanFeb: 16 kWhFebMar: 66 kWhMarApr: 113 kWhAprMay: 125 kWhMayJun: 114 kWhJunJul: 104 kWhJulAug: 84 kWhAugSep: 52 kWhSepOct: 26 kWhOctNov: 7 kWhNovDec: 0 kWhDec0 °CJan: −8.0 °CFeb: −7.0 °CMar: −4.7 °CApr: −0.8 °CMay: 3.5 °CJun: 8.3 °CJul: 11.0 °CAug: 10.0 °CSep: 6.6 °COct: 1.0 °CNov: −4.1 °CDec: −7.3 °C
Monthly solar output (kWh per 1 kWp)Average temperature (°C)

Frequently asked questions

What is the population of Stranda?

Stranda has 4,333 residents (2026), ranking 197 of 357 municipalities.

How big is Stranda?

Stranda covers 844.0 km², with a density of 5 people per km².

Is the population of Stranda growing?

Between 2016 and 2026, the population of Stranda went from 4,598 to 4,333, a change of −5.8%.

Where is Stranda?

Stranda is in Møre og Romsdal. Latitude 62.167, longitude 6.967.

Businesses registered in the last 12 months per 1,000 inhabitants: what is the figure for Stranda?

In Stranda, “Businesses registered in the last 12 months per 1,000 inhabitants” stands at 7.8 per 1,000 inh. (2026), ranking 328 of 351 municipalities; the national median is 11.9 per 1,000 inh..

Net migration per 1,000 inhabitants: what is the figure for Stranda?

In Stranda, “Net migration per 1,000 inhabitants” stands at −6.0 per 1,000 inh. (2025), ranking 319 of 351 municipalities; the national median is 4.1 per 1,000 inh..

How much electricity does a solar panel produce in Stranda?

In Stranda, a 1 kWp south-facing system tilted at 39° produces about 709 kWh a year.

Which municipalities border Stranda?

The nearest to Stranda are Fjord (21 km), Sykkylven (29 km), Stryn (37 km), Ørsta (43 km), Vestnes (47 km).